It is always necessary to keep your body healthy, like your blood being neither too thick nor too thin. We need to include both vitamin E and vitamin K in our diet because the latter dilutes our blood, while the latter dilutes it.Listed down are 8 tips that will keep your body in harmony:
1. Cayenne:
Cayenne pepper is an effective DVT-free pain reliever and blood thinner. This uses capsaicin as an active agent and reduces the amount of cholesterol in the blood and fibrin required to form clots. It also works wonders for your heart to reinforce its consistency and provide it with the energy it needs.
2. Medications:
Xarelto (rivaroxaban) is a good choice for blood clot prevention, as it does not require regular blood tests or changes in the dosage, but it can be expensive. Xarelto can be obtained at is less price from an online Canadian pharmacy. Another option is to buy generic drugs of Xarelto which is rivaroxaban, but you need to consult your doctor before switching to the Generic Medications.
3. Garlic:
As an antithrombotic, garlic actually prevents clots from developing and even brings blood pressure down. Use two or three raw garlic cloves before breakfast and use cooked garlic as often as possible in meals during the week.
4. Ginger:
We know that lemon water can be a key drink, while ginger is a natural blood thinner that also blocks vitamin K that is involved in clot formation. Brew as the day goes by with a few cups of ginger tea to make sure you get as many benefits as you can from this most wonderful source.
5. Broccoli:
Because it is rich in fiber content, for those with cardiovascular problems and many other health benefits, broccoli is highly recommended. Especially as more nutrition is provided by raw broccoli.
6. Celery:
If you eat celery, you burn calories. A healthy plant can also help keep levels of the stress hormone, cortisol, in check with the blood vessel thinning. Cortisol has even been lost due to poor memory, increased weight gain, cholesterol, heart disease, and much more troubling health issues, making celery a great natural resource.
7. Vitamin C Rich Foods:
Vitamin C helps maintain a healthy vascular condition, ensuring that your body's impressive network of blood vessels functions well. To ensure that your diet contains enough vitamin C, eat plenty of fresh fruits and vegetables. Several fruits and vegetables that are rich in vitamin C are bananas, pineapples, kiwis, strawberries, papaya, bell peppers, sprouts from Brussels, and cauliflower. You can also have vitamin supplements ordered by sending Prescriptions Online to Canadian online pharmacies.
8. Spinach:
Because of its high fiber content, spinach can certainly help keep your blood pressure down. It also provides nutrients including magnesium, potassium, and folate. Keeping your blood flow healthy will go a long way to regulating your blood pressure.
NOTE:
This sheet is a summary. It may not cover all possible information. If you have
questions about this medicine, talk to your doctor, pharmacist, or health care
provider.
DISCLAIMER: This content is provided for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Patients should always consult their physicians with any questions regarding a medical condition and to obtain medical advice and treatment.
DISCLAIMER: This content is provided for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Patients should always consult their physicians with any questions regarding a medical condition and to obtain medical advice and treatment.
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